Workout Wednesday: Nick Symmonds 8x1k


FloTrack took a trip to Seattle, Washington to film Nick Symmonds and the Brooks Beasts get in a strength based workout 8x1k.


Presented by Brooks


The Workout: 8x1k
  Rep 1: 3:11
  Rep 2: 3:11
  Rep 3: 3:03
  Rep 4: 3:00
  Rep 5: 3:01
  Rep 6: 2:56
  Rep 7: 2:57
  Rep 8: 2:52