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Check out the top 1,000 returning boys cross country runners for the upcoming 2018 season in Arkansas.
Check out the top 1,000 returning girls cross country runners for the upcoming 2018 season in Arkansas.
Fayetteville Boys are your preseason #1 in the 6A
Projecting the top returning boys cross country teams in the state of Arkansas using the season best 5K times among every team's top 7 returnees.
Projecting the top returning girls cross country teams in the state of Arkansas using the season best 5K times among every team's top 7 returnees.
Colby Swecker leads the Lake Hamilton boys to the top of the preseason poll in the 5A.
Huntsville Boys come in at Pre-season #1 in the 4A
Heidi Galvan leads the Dequeen Girls to the top of the 4A!
West Fork Boys are the #1 Returning team in class 3A
Green Forest Ranked #1 in the 3A Girls Preseason List
Acorn Boys Ranked #1 in the 1a & 2A Boys Preseason List
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.