Check out the top 1,000 returning girls cross country runners for the upcoming 2018 season in Arkansas.
Check out the top 1,000 returning girls cross country runners for the upcoming 2018 season in Arkansas.
Fayetteville Boys are your preseason #1 in the 6A
Projecting the top returning boys cross country teams in the state of Arkansas using the season best 5K times among every team's top 7 returnees.
Projecting the top returning girls cross country teams in the state of Arkansas using the season best 5K times among every team's top 7 returnees.
Colby Swecker leads the Lake Hamilton boys to the top of the preseason poll in the 5A.
Huntsville Boys come in at Pre-season #1 in the 4A
Heidi Galvan leads the Dequeen Girls to the top of the 4A!
West Fork Boys are the #1 Returning team in class 3A
Green Forest Ranked #1 in the 3A Girls Preseason List
Acorn Boys Ranked #1 in the 1a & 2A Boys Preseason List
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
5000m times for the boys returning in the 1A & 2A
5000m times for the girls returning in the 1A & 2A
New 1A - 6A Classifications for Cross Country
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
The awards keep coming for Katelyn Tuohy, who isn't done making history just yet
Nominate an influential coach today for the 2018 Hometown Hero award today!