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Jessica Kamilos

Neosho High School Class of 2011 Neosho, MO

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Aldo Sebben Relays by mpyles

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High School

Outdoor
400 Meter Dash	58.19
800 Meter Run	2:11.08
1600 Meter Run	4:58.22
3200 Meter Run	10:50.35
Indoor
800 Meter Run	2:19.71
One Mile Run	5:10.18
CC
2 Mile Run	11:57.00
5000 Meter Run	17:34.57

College

Outdoor
400 Meter Hurdles	9:48.16
800 Meter Run	2:15.42
1500 Meter Run	4:16.31
3000 Meter Steeplechase	9:41.28
5000 Meter Run	16:00.04
Indoor
800 Meter Run	2:09.05
1000 Meter Run	2:47.92
One Mile Run	4:36.56
3000 Meter Run	9:13.92
5000 Meter Run	16:44.60
CC
4000 Meter Run	13:51.00
3.x Mile Run	20:05.80
5000 Meter Run	16:34.50
6,000 Meter Run	20:16.30

Open

Indoor
One Mile Run	4:41.88
Outdoor
3000 Meter Steeplechase	9:41.88