John Carder

Bryant, AR, USA
  • Total Results 118
  • Total Events 17
Personal Records
  • 1600m - 4:32.26
  • 3000m (in) - 8:34.68
  • 3200m - 9:39.12
  • 5K (xc) - 15:59.47
  • 5K (in) - 14:48.85
  • 5K - 15:18.44
  • 8K (xc) - 25:32.30
  • 10K - 31:36.23
  • 4 Mile (xc) - 21:30.29
  • 800m (in) - 2:02.88
  • 1500m - 4:10.31
  • 1600m (in) - 4:49.33
  • 1 Mile (in) - 4:21.04
  • 3000m - 9:02.52
  • 3K Steeple - 9:54.77
  • 3200m (in) - 10:13.68
  • 10K (xc) - 31:56.50

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Performance Graph for Indoor One Mile Run