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2024 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 22-23, 2024

400 Meter Hurdles

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Super Mario Brothers
Apr 13, 2024
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Super Mario Brothers
Mar 29, 2024
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The Elder Scrolls: Skyrim
Mar 22-23, 2024

2024 - Indoor

100 Meter Dash

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Grand Theft Auto 5
Apr 01, 2024

200 Meter Dash

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World of Warcraft
Jan 13, 2024

300 Meter Dash

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The Elder Scrolls: Skyrim
Dec 09, 2023

400 Meter Dash

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GoldenEye for N64
Jan 13, 2024

2023 - Outdoor

200 Meter Dash

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GoldenEye for N64
Apr 15, 2023

400 Meter Dash

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Assassins Creed
Apr 15, 2023

400 Meter Hurdles

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Super Mario Brothers
May 11-13, 2023
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The Elder Scrolls: Skyrim
Apr 07-08, 2023
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The Legend of Zelda: Breath of the Wild
Mar 31 - Apr 01, 2023
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GoldenEye for N64
Mar 24-25, 2023

2023 - Indoor

200 Meter Dash

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Grand Theft Auto 5
Jan 27-28, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 04, 2023

600 Meter Run

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Super Mario Brothers
Jan 20-21, 2023

2022 - Outdoor

400 Meter Hurdles

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GoldenEye for N64
Apr 07-08, 2022

2022 - Indoor

300 Meter Dash

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GoldenEye for N64
Jan 28-29, 2022
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Grand Theft Auto 5
Jan 28-29, 2022

600 Yard Run

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Assassins Creed
Jan 21, 2022

2021 - CC

200 Meter Dash

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Assassins Creed
Jan 15, 2022

400 Meter Dash

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World of Warcraft
Jan 15, 2022

2021 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 16, 2021
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Super Mario Brothers
Apr 11, 2021

400 Meter Hurdles

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GoldenEye for N64
May 06-08, 2021
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The Legend of Zelda: Breath of the Wild
Apr 23-24, 2021
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Super Mario Brothers
Mar 27, 2021

2020 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jul 01, 2020

110 Meter Hurdles

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GoldenEye for N64
Jul 01, 2020

2020 - Indoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Feb 01, 2020
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World of Warcraft
Jan 18, 2020

400 Meter Dash

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Grand Theft Auto 5
Feb 23, 2020
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GoldenEye for N64
Jan 04, 2020

60 Meter Hurdles

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Counter Strike Global Offensive
Feb 23, 2020
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The Elder Scrolls: Skyrim
Feb 23, 2020
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The Elder Scrolls: Skyrim
Feb 15, 2020
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Grand Theft Auto 5
Feb 01, 2020
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GoldenEye for N64
Feb 01, 2020
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Assassins Creed
Jan 18, 2020
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Grand Theft Auto 5
Jan 18, 2020
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Grand Theft Auto 5
Jan 04, 2020

2019 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Jun 27-30, 2019
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The Elder Scrolls: Skyrim
Mar 15, 2019

110 Meter Hurdles

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Assassins Creed
Jul 07-13, 2019
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GoldenEye for N64
Jun 27-30, 2019
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Grand Theft Auto 5
Jun 16, 2019
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Assassins Creed
May 25, 2019
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Counter Strike Global Offensive
May 25, 2019
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The Legend of Zelda: Breath of the Wild
May 18, 2019
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World of Warcraft
May 11, 2019
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The Elder Scrolls: Skyrim
May 11, 2019
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Counter Strike Global Offensive
Apr 30, 2019
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GoldenEye for N64
Apr 12, 2019
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The Elder Scrolls: Skyrim
Apr 06, 2019
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GoldenEye for N64
Mar 23, 2019

300 Meter Hurdles

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GoldenEye for N64
May 25, 2019
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Super Mario Brothers
May 18, 2019
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The Legend of Zelda: Breath of the Wild
May 11, 2019
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World of Warcraft
Apr 30, 2019
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Assassins Creed
Apr 12, 2019
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Grand Theft Auto 5
Apr 06, 2019
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GoldenEye for N64
Mar 23, 2019
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The Elder Scrolls: Skyrim
Mar 15, 2019

400 Meter Hurdles

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Grand Theft Auto 5
Jul 07-13, 2019
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World of Warcraft
Jun 27-30, 2019
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Assassins Creed
Jun 16, 2019

2019 - Indoor

60 Meter Dash

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Super Mario Brothers
Feb 17, 2019

200 Meter Dash

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Super Mario Brothers
Feb 17, 2019

400 Meter Dash

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Grand Theft Auto 5
Jan 27, 2019
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Assassins Creed
Jan 05, 2019

60 Meter Hurdles

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Counter Strike Global Offensive
Feb 17, 2019
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Counter Strike Global Offensive
Feb 17, 2019
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GoldenEye for N64
Feb 02, 2019
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Super Mario Brothers
Jan 27, 2019
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Assassins Creed
Jan 05, 2019

2018 - Outdoor

200 Meter Dash

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GoldenEye for N64
Jul 14, 2018

110 Meter Hurdles

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World of Warcraft
Jul 27 - Aug 04, 2018
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Super Mario Brothers
Jul 14, 2018
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Super Mario Brothers
Jun 28 - Jul 01, 2018
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Counter Strike Global Offensive
May 25-26, 2018
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The Legend of Zelda: Breath of the Wild
May 19, 2018
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World of Warcraft
May 12, 2018
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GoldenEye for N64
May 12, 2018
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Assassins Creed
May 01, 2018
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Grand Theft Auto 5
May 01, 2018
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Grand Theft Auto 5
Apr 21, 2018
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The Legend of Zelda: Breath of the Wild
Apr 14, 2018
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The Legend of Zelda: Breath of the Wild
Mar 31, 2018

300 Meter Hurdles

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Assassins Creed
May 19, 2018
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GoldenEye for N64
May 12, 2018
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Grand Theft Auto 5
May 05, 2018
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World of Warcraft
May 01, 2018
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GoldenEye for N64
Apr 21, 2018
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World of Warcraft
Apr 14, 2018
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Counter Strike Global Offensive
Mar 31, 2018

400 Meter Hurdles

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Counter Strike Global Offensive
Jul 27 - Aug 04, 2018
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The Elder Scrolls: Skyrim
Jul 27 - Aug 04, 2018
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Super Mario Brothers
Jul 14, 2018
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Counter Strike Global Offensive
Jun 28 - Jul 01, 2018

Long Jump

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World of Warcraft
Jul 14, 2018

2018 - Indoor

200 Meter Dash

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Super Mario Brothers
Feb 17, 2018
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Counter Strike Global Offensive
Feb 04, 2018

60 Meter Hurdles

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Grand Theft Auto 5
Feb 17, 2018
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GoldenEye for N64
Feb 04, 2018

2017 - Outdoor

110 Meter Hurdles

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Counter Strike Global Offensive
May 20, 2017
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World of Warcraft
May 13, 2017
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Counter Strike Global Offensive
May 13, 2017
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GoldenEye for N64
May 06, 2017
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Counter Strike Global Offensive
May 06, 2017
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Assassins Creed
Apr 28, 2017
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The Legend of Zelda: Breath of the Wild
Apr 01, 2017

300 Meter Hurdles

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Super Mario Brothers
May 13, 2017
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Grand Theft Auto 5
May 06, 2017
XXX Play Video
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GoldenEye for N64
Apr 28, 2017
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Grand Theft Auto 5
Apr 15, 2017
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World of Warcraft
Apr 08, 2017
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World of Warcraft
Apr 01, 2017
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The Elder Scrolls: Skyrim
Mar 25, 2017

High Jump

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The Legend of Zelda: Breath of the Wild
Apr 08, 2017
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Grand Theft Auto 5
Mar 25, 2017

Latest Videos All Videos

01:18
High School Boys' 60m Hurdles, Prelims 2
Feb 15, 2020
01:09
Boys 60 Hurdles Finals Section 1
Jan 19, 2020
00:48
High School Boys' 200m Prelims Heat 23
Jan 18, 2020
00:48
High School Boys' 60m Hurdles Prelims Heat 6
Jan 18, 2020
02:14
Boys 400 Hurdles Prelims 8 - 17-18 Year Old
Jul 19, 2019
01:41
Boys 110 Hurdles Prelims 4 - 17-18 Year Old
Jul 19, 2019
02:37
Boys 110 Hurdles Prelims 4 - 15-16 Year Old
Jul 19, 2019

Latest News All News

Projecting This Year's Top 4 Teams in Classes 3, 4, and...
May 29, 2020
We projected out and discussed the Top 4 teams in each of the 6 divisions that would have taken place this weekend at the 2020 State Championships....
Class 3 State Championship Highlights...
May 25, 2020
A look a back at the Highlights from the 2019 Class 3 State Championships!...
Classes 3-5's 300m Hurdlers to Watch in 2019...
Jan 22, 2019
...
The 100/110 Hurdlers to Watch in Class 3...
Dec 12, 2018
...
2020 Indoor Rankings
MO National
400m 51.20 999th 999th
200m 23.06 999th 999th
60H 8.37 999th 999th
2019 Indoor Rankings
MO National
200m 23.82 999th 999th
400m 53.57 999th 999th
60H 8.63 999th 999th
60m 7.42 999th 999th
2019 Outdoor Rankings
MO National
100m 11.45 999th 999th
110H 14.72 999th 999th
300H 38.56 999th 999th
400H 55.82 999th 999th

See where Thomas Sonntag ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 1.52m
Long Jump 4.57m
100 Meter Dash 11.45
110 Meter Hurdles 14.72
200 Meter Dash 23.68
300 Meter Hurdles 38.56
400 Meter Hurdles 55.82
Indoor
60 Meter Dash 7.42
60 Meter Hurdles 8.37
200 Meter Dash 23.06
400 Meter Dash 51.20
Personal Records College
Indoor
100 Meter Dash 15.00
200 Meter Dash 23.78
300 Meter Dash 37.20
400 Meter Dash 52.07
600 Meter Run 1:29.45
600 Yard Run 1:21.31
Outdoor
200 Meter Dash 24.22
400 Meter Dash 51.48
400 Meter Hurdles 54.70
CC
200 Meter Dash 23.62
400 Meter Dash 52.16
Personal Records Open
Outdoor
110 Meter Hurdles 14.87
200 Meter Dash 22.91