5A West Conference Championships

Vilonia, AR

Meet Information

Online Registration Instructions

as of 1-14-19

live results at macdonaldtiming.com

ar.milesplit.com/pages/Online_Meet_Reg_Instructions



Running Finals - starting time may adjust pending Field Events

100/110 Hurdles

100 m Dash

1600 m Run

4 x 100 m Relay

400 m Dash

300 m Hurdles

800 m Run

200 m Dash

3200 m Run

4 x 400 m Relay

1. Athletes may warm upon the field. No camps or chairs on the turf. You may make your camps on the visitor bleachers or the area outside the fence on the visitor side of the stadium. The bandstand area will be for Vilonia athletes only.

2. We will have restricted coaching areas for the field events please remain in those areas while coaching your athletes at those events.

3. No food, gum or sunflower seeds on the track or turf.

4. We will be weighing your pole vaulters. If they are to compete, make sure they have their correct pole for their body weight with track spikes on the feet when weighed.

5. 1/4" spikes only.

Thanks,

John Steward 501-796-2111 (work)

Vilonia Track 501-351-4114 (cell)

Discussions