Meet Information

Online Registration Instructions

Date: Thursday, April 9th, 2020

Place: Gates Stadium - Heritage High School

: Field Events and Running Events start at 3:30pm. 

The orders of track events are as follows:

Girls followed by Boys

4x200 Meter Relay Girls (3:30)

4x1600 Meter Relay

Shuttle Hurdle Relay (4x100 meters) Girls

Shuttle Hurdle Relay (4x110 meters) Boys

4x100 Meter Relay

4x800 Meter Relay

Sprint Medley Relay (200, 200, 400, 800)

Distance Medley Relay (1200, 400, 800, 1600)

4x400 Meter Relay

The orders of field events are as follows:

Discus Girls (3:30), Boys to follow.  (Flights Best to Worst - 3 Throws)

Long Jump Girls (3:30), Boys to follow  (Flights Best to Worst - 3 Jumps)

Pole Vault Girls (3:30), Boys to follow

Shot Put Boys (3:30), Girls to follow.  (Flights Best to Worst - 3 Throws)

High Jump Boys (3:30), Girls to follow

Triple Jump Boys (3:30), Girls to follow (Flights Best to Worst - 3 Jumps)

Field Event Relays will be held in the shot, discus, high jump, pole vault, long jump, and triple jump. In each of these events 3 individuals will comprise a Relay Team. The best effort of each individual competitor will be added for a Team score. Places will be awarded on these Total heights or distances. Team points will be calculated from Relay Team Finish Place. No B Teams in the Field Events.  All Field Event Relays must have 3 entries to be scored.

Note: In the Girls pole vault only, a team may consist of 2 vaulters with the 3rd height counting as 0.

Teams will be allowed an A and B relay in each Running Event, with only the A team figuring into the scoring

Entry Fee: $50 for a boys & $50 per girls team for Non 7A West Conference Schools

Make Checks Payable to Heritage High School

Mail Entry fees to:

Jeff Shaw

1114 S 5th

Rogers, Ar 72756

Awards: Trophies will be given to the top Girls and Boys Teams

Batons will be awarded to winning Relays

Ribbons to the 2nd -  6th place Relay teams


Athletes: Please put all team camps in the East bleachers or in the grass up in the NE Corner of the Stadium.

Deadline: Thursday, April 9th 12pm

Contacts: E-mail: or