2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
2010 - CC
2 Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2009 - Indoor
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 58.19 |
800 Meter Run | 2:11.08 |
1600 Meter Run | 4:58.22 |
3200 Meter Run | 10:50.35 |
Indoor | |
800 Meter Run | 2:19.71 |
One Mile Run | 5:10.18 |
CC | |
2 Mile Run | 11:57.00 |
5000 Meter Run | 17:34.57 |
College
Outdoor | |
400 Meter Hurdles | 9:48.16 |
800 Meter Run | 2:15.42 |
1500 Meter Run | 4:16.31 |
3000 Meter Steeplechase | 9:41.28 |
5000 Meter Run | 16:00.04 |
Indoor | |
800 Meter Run | 2:09.05 |
1000 Meter Run | 2:47.92 |
One Mile Run | 4:36.56 |
3000 Meter Run | 9:13.92 |
5000 Meter Run | 16:44.60 |
CC | |
4000 Meter Run | 13:51.00 |
3.x Mile Run | 20:05.80 |
5000 Meter Run | 16:34.50 |
6,000 Meter Run | 20:16.30 |
Open
Indoor | |
One Mile Run | 4:41.88 |
Outdoor | |
3000 Meter Steeplechase | 9:41.88 |