2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - CC
Four Mile Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2400 Meter Run
2500 Meter Run
3200 Meter Run
5000 Meter Run
2016 - CC
2500 Meter Run
2 Mile Run
2015 - CC
2500 Meter Run
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:17.06 |
5000 Meter Run | 19:45.80 |
8000 Meter Run | 24:28.80 |
10,000 Meter Run | 30:24.60 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:29.81 |
3000 Meter Run | 8:48.15 |
5000 Meter Run | 15:04.54 |
Outdoor | |
800 Meter Run | 2:03.00 |
1500 Meter Run | 4:02.00 |
3000 Meter Run | 8:48.15 |
5000 Meter Run | 14:41.03 |
10,000 Meter Run | 29:43.59 |
High School
Outdoor | |
800 Meter Run | 2:05.87 |
1600 Meter Run | 4:23.36 |
3200 Meter Run | 9:29.85 |
Indoor | |
1600 Meter Run | 4:41.00 |
3000 Meter Run | 9:12.64 |
3200 Meter Run | 9:58.65 |
CC | |
2400 Meter Run | 9:13.00 |
2500 Meter Run | 8:00.09 |
3200 Meter Run | 9:44.50 |
2 Mile Run | 12:25.85 |
5000 Meter Run | 15:40.92 |
Middle School
CC | |
2500 Meter Run | 9:23.68 |
3200 Meter Run | 10:53.06 |