2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
Four Mile Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
Triple Jump
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2400 Meter Run
2500 Meter Run
3200 Meter Run
5000 Meter Run
2016 - CC
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
Discus | 77-8 |
Long Jump | 15-8 |
Triple Jump | 33-5.5 |
400 Meter Dash | 58.04 |
800 Meter Run | 2:10.34 |
1600 Meter Run | 4:32.40 |
3200 Meter Run | 10:10.24 |
Indoor | |
800 Meter Run | 2:12.33 |
1600 Meter Run | 4:45.17 |
One Mile Run | 4:48.54 |
3200 Meter Run | 10:35.93 |
CC | |
2400 Meter Run | 10:34.00 |
3200 Meter Run | 12:26.00 |
2 Mile Run | 12:23.00 |
Three Mile Run | 16:51.80 |
5000 Meter Run | 17:00.50 |
College
CC | |
Four Mile Run | 22:12.08 |
8000 Meter Run | 26:42.80 |
10,000 Meter Run | 33:52.30 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.72 |
3000 Meter Run | 8:52.32 |
Outdoor | |
One Mile Run | 4:21.67 |
3000 Meter Steeplechase | 9:36.28 |
5000 Meter Run | 15:25.06 |
Middle School
CC | |
2500 Meter Run | 10:01.37 |
5000 Meter Run | 21:57.98 |