2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
3.x Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2500 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
One Mile Run
2400 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
800 Meter Run | 2:25.42 |
1500 Meter Run | 4:52.52 |
3000 Meter Run | 10:46.96 |
5000 Meter Run | 20:08.36 |
10,000 Meter Run | 40:40.24 |
CC | |
Three Mile Run | 17:59.10 |
5000 Meter Run | 18:23.00 |
6,000 Meter Run | 23:05.65 |
High School
Outdoor | |
400 Meter Dash | 1:09.70 |
800 Meter Run | 2:29.11 |
1600 Meter Run | 5:25.97 |
3200 Meter Run | 11:39.85 |
CC | |
2400 Meter Run | 9:20.00 |
2500 Meter Run | 12:14.00 |
3200 Meter Run | 12:48.00 |
2 Mile Run | 12:51.00 |
3.x Mile Run | 22:20.00 |
Three Mile Run | 20:06.50 |
5000 Meter Run | 19:38.00 |
Middle School
Outdoor | |
800 Meter Run | 2:52.63 |
1600 Meter Run | 6:12.52 |
CC | |
One Mile Run | 8:55.00 |
2 Mile Run | 14:37.49 |