2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
3200 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - CC
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:35.83 |
8000 Meter Run | 23:49.00 |
10,000 Meter Run | 30:05.50 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:10.82 |
3000 Meter Run | 8:21.83 |
5000 Meter Run | 14:24.18 |
Outdoor | |
800 Meter Run | 2:04.38 |
1500 Meter Run | 4:04.48 |
3000 Meter Run | 8:30.27 |
5000 Meter Run | 14:42.35 |
10,000 Meter Run | 29:38.62 |
High School
Outdoor | |
800 Meter Run | 2:01.10 |
1600 Meter Run | 4:19.95 |
One Mile Run | 4:19.72 |
3200 Meter Run | 9:21.18 |
Indoor | |
One Mile Run | 4:40.75 |
3200 Meter Run | 9:55.75 |
CC | |
3200 Meter Run | 11:26.70 |
2 Mile Run | 11:23.37 |
5000 Meter Run | 15:15.72 |
Middle School
CC | |
3200 Meter Run | 10:06.99 |
2 Mile Run | 12:21.97 |