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2020 - Indoor

Shot Put

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Super Mario Brothers
Feb 29, 2020
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The Elder Scrolls: Skyrim
Jan 18, 2020

2019 - Outdoor

Shot Put

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Grand Theft Auto 5
May 03, 2019
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GoldenEye for N64
Apr 26, 2019
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Assassins Creed
Apr 18, 2019
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Assassins Creed
Apr 12, 2019
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GoldenEye for N64
Apr 05, 2019
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Super Mario Brothers
Mar 29, 2019
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World of Warcraft
Mar 08, 2019

2019 - Indoor

Shot Put

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Super Mario Brothers
Feb 02, 2019

2018 - Outdoor

Shot Put

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The Elder Scrolls: Skyrim
May 03, 2018
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Super Mario Brothers
Apr 26, 2018
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Counter Strike Global Offensive
Apr 19, 2018
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Super Mario Brothers
Apr 11, 2018
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The Legend of Zelda: Breath of the Wild
Apr 05, 2018
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The Legend of Zelda: Breath of the Wild
Mar 30, 2018
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Counter Strike Global Offensive
Mar 15, 2018
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Grand Theft Auto 5
Mar 08, 2018

2018 - Indoor

Shot Put

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World of Warcraft
Feb 24, 2018
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Counter Strike Global Offensive
Jan 13, 2018

2017 - Outdoor

Discus (1kg)

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Grand Theft Auto 5
Apr 18, 2017
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Counter Strike Global Offensive
Apr 11, 2017
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World of Warcraft
Apr 04, 2017
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The Legend of Zelda: Breath of the Wild
Mar 30, 2017
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GoldenEye for N64
Mar 15, 2017

Shot Put

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XXXX
Grand Theft Auto 5
Apr 27, 2017

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XXXX
GoldenEye for N64
Apr 24, 2017
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XXXX
Grand Theft Auto 5
Apr 18, 2017
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XXX
XXXX
Counter Strike Global Offensive
Apr 11, 2017
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XXXX
Grand Theft Auto 5
Apr 04, 2017
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Counter Strike Global Offensive
Mar 30, 2017
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Counter Strike Global Offensive
Mar 15, 2017
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Counter Strike Global Offensive
Mar 07, 2017
2020 Indoor Rankings
AR National
S 49-1.75 999th 999th
2019 Indoor Rankings
AR National
S 48-1 999th 999th
2019 Outdoor Rankings
AR National
S 49-3.75 999th 999th

See where Rj Long ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus (1kg) 127-5
Shot Put 49-3.75
9:52.00
Indoor
Shot Put 49-1.75