2025 - Indoor
100 Meter Dash
2024 - CC
Three Mile Run
6,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
3200 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - CC
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
1.x Mile Run
3200 Meter Run
2 Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Outdoor
1600 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:39.60 |
3000 Meter Run | 10:41.21 |
5000 Meter Run | 18:07.72 |
Outdoor | |
3000 Meter Run | 10:41.21 |
5000 Meter Run | 18:24.40 |
CC | |
3.x Mile Run | 22:48.70 |
Three Mile Run | 18:10.70 |
5000 Meter Run | 18:37.90 |
6,000 Meter Run | 23:01.10 |
High School
Outdoor | |
800 Meter Run | 2:44.08 |
1600 Meter Run | 5:50.89 |
3200 Meter Run | 12:32.00 |
CC | |
1.x Mile Run | 16:34.00 |
One Mile Run | 5:52.00 |
3200 Meter Run | 12:35.69 |
2 Mile Run | 12:22.78 |
5000 Meter Run | 20:01.69 |
Indoor | |
One Mile Run | 6:05.44 |
3200 Meter Run | 13:50.18 |
Middle School
Outdoor | |
800 Meter Run | 3:10.49 |
1600 Meter Run | 6:57.33 |