2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
2024 - Outdoor
One Mile Run
2023 - CC
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
2400 Meter Run
2500 Meter Run
3.x Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
3200 Meter Run
2020 - CC
2500 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
3200 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
One Mile Run | 6:32.07 |
5000 Meter Run | 22:42.70 |
CC | |
5000 Meter Run | 22:42.70 |
High School
Outdoor | |
400 Meter Dash | 1:29.54 |
800 Meter Run | 2:45.47 |
1600 Meter Run | 6:05.74 |
3200 Meter Run | 13:07.86 |
Indoor | |
800 Meter Run | 3:32.33 |
1600 Meter Run | 6:31.92 |
3200 Meter Run | 13:54.63 |
CC | |
1.x Mile Run | 12:27.00 |
2400 Meter Run | 9:42.00 |
2500 Meter Run | 10:04.20 |
2 Mile Run | 17:21.76 |
3.x Mile Run | 23:58.40 |
Three Mile Run | 19:37.40 |
5000 Meter Run | 20:59.38 |