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2024 - Outdoor

800 Meter Run

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World of Warcraft
Mar 07, 2024

800 Meter Run

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Counter Strike Global Offensive
Apr 24, 2024
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The Legend of Zelda: Breath of the Wild
Apr 05, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 02, 2024

3200 Meter Run

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Assassins Creed
Apr 17, 2024
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Grand Theft Auto 5
Mar 12, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 24, 2023

5000 Meter Run

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Super Mario Brothers
Nov 02-03, 2023
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GoldenEye for N64
Oct 14, 2023
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Assassins Creed
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 23, 2023
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The Legend of Zelda: Breath of the Wild
Sep 12, 2023
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The Elder Scrolls: Skyrim
Sep 09, 2023
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The Legend of Zelda: Breath of the Wild
Sep 02, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 18, 2023
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Grand Theft Auto 5
Mar 15, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 14-15, 2023
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Counter Strike Global Offensive
Apr 04, 2023
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Grand Theft Auto 5
Mar 30, 2023
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Super Mario Brothers
Mar 15, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
May 04, 2023
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The Elder Scrolls: Skyrim
Apr 27, 2023
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The Elder Scrolls: Skyrim
Apr 14-15, 2023
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The Legend of Zelda: Breath of the Wild
Apr 04, 2023
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Assassins Creed
Mar 30, 2023
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Super Mario Brothers
Mar 14, 2023

2022 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 24, 2022
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The Legend of Zelda: Breath of the Wild
Oct 08, 2022
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Counter Strike Global Offensive
Oct 01, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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Counter Strike Global Offensive
Sep 13, 2022
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Counter Strike Global Offensive
Sep 10, 2022
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Assassins Creed
Sep 03, 2022

2022 - Outdoor

3200 Meter Run

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World of Warcraft
Apr 28, 2022
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The Elder Scrolls: Skyrim
Apr 19, 2022
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Super Mario Brothers
Apr 14, 2022
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Super Mario Brothers
Apr 05, 2022
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Counter Strike Global Offensive
Mar 10, 2022

2021 - CC

5000 Meter Run

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World of Warcraft
Oct 25, 2021
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The Elder Scrolls: Skyrim
Oct 09, 2021
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Super Mario Brothers
Oct 02, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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World of Warcraft
Sep 14, 2021
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The Legend of Zelda: Breath of the Wild
Sep 11, 2021

2019 - CC

2 Mile Run

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GoldenEye for N64
Oct 26, 2019
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World of Warcraft
Sep 28, 2019
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GoldenEye for N64
Sep 21, 2019
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Counter Strike Global Offensive
Sep 07, 2019

Latest Videos All Videos

04:24
High School Boys' 4x400m Relay, Finals 8
Feb 03, 2024
09:07
Varsity Boys Finish Line Cam
Sep 03, 2023
04:57
Boys 1600 Finals Section 3
Apr 16, 2023
00:15
Boys 1600 Finals Section 3
Apr 16, 2023

Latest News All News

Arkansas XC State Championships: All-Time Fastest Boys...
Nov 03, 2024
With the Arkansas State Cross Country Championships just days away take a look at the fastest 1000 boys times ever run at the meet....
Lake Hamilton CC Invitational: All-Time Fastest 500 Boy...
Oct 16, 2024
Take a look at the fastest boys times ever run at the Lake Hamilton Cross Country Invitational....
Cyclone Invitational: All-Time Fastest 500 Boys Times...
Sep 18, 2024
Take a look at the fastest 500 boys times ever run at the Cyclone Invitational....
War Memorial Golf Course - All-Time Fastest 250 Boys Times
Sep 05, 2024
Take a look at the fastest 250 boys times ever run at War Memorial Golf Course - home of the Little Rock XC Classic....
Best of the Decade: Top 500 AR Boys XC Times Since 2015
Jul 25, 2024
Check out Arkansas's top 500 boys 5K cross country times since 2015....
Oaklawn Park Infield: All-Time Fastest 500 Boys Times...
Jul 23, 2024
Take a look at the fastest 500 boys times ever run at Oaklawn Park Infield - home of the Arkansas XC State Championships....
AR Boys Top 500 Returners at 3200 Meters...
Feb 20, 2024
See who the top Arkansas boys returners are this year in the boys 3200m event....
2024 Outdoor Rankings
AR National
1600m 4:39.59 999th 999th
3200m 10:41.78 999th 999th
800m 2:03.55 999th 999th

See where Hez Morris ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:03.55
800 Meter Run 2:05.42
1600 Meter Run 4:39.59
3200 Meter Run 10:11.36
CC
5000 Meter Run 16:34.40
5000 Meter Run 17:23.00
Personal Records Middle School
CC
2 Mile Run 12:13.10