Lake Hamilton Relays (Jr. Division) 2019

Dear Coach, The Lake Hamilton Relays (for Jr. boys & Jr. girls) to be held on Monday, March 11, 2019. This meet is by invitation only and we will only have 5 teams in the meet. We installed a new layer of Mondo on our track in June of 2016. The field events and 4 x 800 relay will begin at 3:30 P.M. and the remaining running events will begin at 4:30 P.M. We will have a fast heat and slow heat in all the individual sprint events. The entry fee will be $15 per team. This entry fee will go toward medals for the meet. Your entry fee should be paid upon arrival to the meet. We are requiring that your athletes use only inch (or less) pyramid spikes. Pyramid 1/4 inch or 3/16 inch (5mm) or less will also be allowed. No needle-nosed spikes or otherwise very sharp spikes will be allowed. Some inch spikes will not be allowed. For example the steel-ex brand of spikes and Nike 7mm length spikes will not be allowed. We ask that you make sure your athletes are using the proper spikes when you arrive at our meet so we can take care of our facility. We will check and mark spikes before the meet starts and your athletes will not be allowed to compete without the proper mark on their shoes. We plan to award medals for first place in each event. No team award will be given.

You may enter four athletes in each individual event and one relay team. Registration will be done online at ar.milesplit.com and entries are due by 9:00 P.M. on March 10th. We will only have 5 teams in this meet. This allows us to enter more and still get finished at a reasonable hour. You may contact me know by mail, FAX, or email if you have any questions. The FAX no. is 501-767-9318. My email address is: karl.koonce@lhwolves.net Sincerely, Karl Koonce Head Track & Field Coach