Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Arkansas Track & Field and Cross Country News
We're moving our weekly podcast show, Milesplit LIVE, to a new day and time starting this week
Watch archived race video coverage of every race from the 2018 University of Washington High School Invitational last weekend.
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
We know football is a game built on speed, so what's the best matchup based on speed in the Super Bowl?
Get an inside look of the U.S. Army's World Class Athlete Program featuring Paul Chelimo, Shadrack Kipchirchir and Lawi Lalang.
There have only been a few indoor meets. Here is your up to date girls rankings.
College student intern and former Hinsdale Central all-state runner Chris Brenk breaks down the highs and lows of an athlete
There have only been a few indoor meets. Here is your up to date boys rankings.
Last years juniors that ran indoor track are ranked.
Last years juniors that ran indoor track are ranked.
Last years sophomores that ran indoor track are ranked.
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
Check out the heat sheets for the 2018 Arkansas High School Invitational.
Watch a close finish in the 2016 Arkansas 200m.
Last years sophomores that ran indoor track are ranked.
Last years freshman that ran indoor track are ranked.
After two years at the National Training Center in Clermont, Flo Golden South will return to The First Academy on May 19th, 2018.
Last years freshman that ran indoor track are ranked.
A list of the top returning marks in the indoor field events for the girls.
A list of the top returning marks in the indoor field events for the boys
A list of the top returning times in the indoor sprints and hurdle races for the girls
A list of the top returning times in the indoor Sprints and hurdle races for the boys
A list of the top returning times in the indoor distance races for the girls
A list of the top returning times in the indoor distance races for the boys