Richard Lance

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2024 - CC

5000 Meter Run

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GoldenEye for N64

Nov 07-08, 2024

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Super Mario Brothers

Oct 29, 2024

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The Elder Scrolls: Skyrim

Oct 19, 2024

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The Legend of Zelda: Breath of the Wild

Oct 05, 2024

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The Legend of Zelda: Breath of the Wild

Sep 28, 2024

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Counter Strike Global Offensive

Sep 17, 2024

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Super Mario Brothers

Sep 07, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 24, 2023

5000 Meter Run

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GoldenEye for N64

Nov 02-03, 2023

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Grand Theft Auto 5

Oct 14, 2023

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Counter Strike Global Offensive

Sep 30, 2023

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Counter Strike Global Offensive

Sep 19, 2023

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GoldenEye for N64

Sep 02, 2023

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The Legend of Zelda: Breath of the Wild

Aug 29, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft

Apr 11, 2023

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World of Warcraft

Apr 06, 2023

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Assassins Creed

Mar 28, 2023

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The Elder Scrolls: Skyrim

Mar 14, 2023

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Counter Strike Global Offensive

Mar 07, 2023

1600 Meter Run

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World of Warcraft

Apr 25, 2023

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Counter Strike Global Offensive

Apr 18, 2023

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The Elder Scrolls: Skyrim

Apr 11, 2023

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Super Mario Brothers

Apr 06, 2023

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World of Warcraft

Mar 28, 2023

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GoldenEye for N64

Mar 14, 2023

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Grand Theft Auto 5

Mar 07, 2023

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 18, 2023

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The Elder Scrolls: Skyrim

Apr 13, 2023

2023 - Indoor

800 Meter Run

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Assassins Creed

Feb 18, 2023

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Super Mario Brothers

Jan 21, 2023

One Mile Run

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Super Mario Brothers

Jan 21, 2023

2022 - CC

2 Mile Run

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Assassins Creed

Sep 03, 2022

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 03-04, 2022

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Assassins Creed

Oct 25, 2022

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World of Warcraft

Sep 13, 2022

2022 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

Apr 14, 2022

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The Elder Scrolls: Skyrim

Apr 05, 2022

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World of Warcraft

Mar 29, 2022

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Grand Theft Auto 5

Mar 15, 2022

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Assassins Creed

Mar 01, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim

Apr 14, 2022

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Grand Theft Auto 5

Apr 05, 2022

XXX

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World of Warcraft

Mar 29, 2022

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GoldenEye for N64

Mar 15, 2022

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Assassins Creed

Mar 01, 2022

2021 - CC

2400 Meter Run

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Super Mario Brothers

Sep 21, 2021

2500 Meter Run

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GoldenEye for N64

Oct 26, 2021

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World of Warcraft

Sep 18, 2021

2800 Meter Run

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World of Warcraft

Sep 11, 2021

2 Mile Run

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GoldenEye for N64

Oct 09, 2021

2021 - Outdoor

800 Meter Run

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GoldenEye for N64

Apr 22, 2021

1600 Meter Run

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Counter Strike Global Offensive

Apr 22, 2021

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Super Mario Brothers

Apr 13, 2021

2020 - CC

1.x Mile Run

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Grand Theft Auto 5

Oct 27, 2020

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Super Mario Brothers

Sep 26, 2020

2400 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 06, 2020

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The Elder Scrolls: Skyrim

Sep 15, 2020

2 Mile Run

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GoldenEye for N64

Oct 17, 2020

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The Elder Scrolls: Skyrim

Oct 13, 2020

Latest Videos All Videos

08:35

Senior Boys 5K Finals Section 1

Sep 09, 2024

09:07

Varsity Boys Finish Line Cam

Sep 03, 2023

Latest News All News

September Superstars: Fastest Boys 5K in First 2 Weeks...

Aug 23, 2025

Jonesboro's Hudson Copeland ran the 10th fastest time in the first two weeks of the 2024 cross country season....

Arkansas XC: Fastest Returning Boys Senior 5K Times...

Aug 08, 2025

Ft. Smith Southside's Braden Palmer ran a 15:57.77 at the Missouri Southern Stampede last fall and is the 9th fastest returning senior in Arkansas....

5A Boys Cross Country - Fastest Returners...

Aug 04, 2025

Check out the fastest 150 returning boys in Class 5A this season....

Arkansas XC: Rising Sr. Boys Year-to-Year Improvements...

Jul 03, 2025

Mountain Home's Garrett Barr and Valley View's Cole Chadwick have each seen steady improvement throughout their cross country careers....

Results Merge: Fastest Boys Times from Arkansas State Meet

Nov 10, 2024

Take a look at the fastest 500 boys times run in Hot Springs this week at the Arkansas Cross Country Championships....

Arkansas Boys: Who Won the Week? (10/28-11/3)...

Nov 04, 2024

Check out the top boys performances from this past week's cross country meets in Arkansas from October 28th through November 3rd....

Arkansas XC State Championships: All-Time Fastest Boys...

Nov 03, 2024

With the Arkansas State Cross Country Championships just days away take a look at the fastest 1000 boys times ever run at the meet....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:16.57
1600 Meter Run	4:57.05
3200 Meter Run	11:15.66
Indoor
800 Meter Run	2:15.99
One Mile Run	5:25.19
CC
1.x Mile Run	10:51.47
2400 Meter Run	9:41.40
2500 Meter Run	9:28.30
2 Mile Run	11:10.60
5000 Meter Run	17:16.12
5000 Meter Run	17:28.10

Middle School

CC
1.x Mile Run	9:20.60
2400 Meter Run	8:27.80
2500 Meter Run	8:44.00
2800 Meter Run	9:51.00
2 Mile Run	11:44.40