Ryan Hays - Stats

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5000 Meter Run

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World of Warcraft

Oct 15, 2022

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GoldenEye for N64

Sep 10, 2022

Aug 22, 2023

See who the top junior class boys are at 5K for the upcoming cross country season....

Jul 26, 2023

Arkansas 3A Boys Top 100 Returning XC Runners...

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

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5000 Meter Run	20:10.63