Andrew Helmick

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5000 Meter Run

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World of Warcraft

Sep 13, 2025

Dec 05, 2025

Discover the top high school cross-country runners in Little Rock with the 2025 MileSplit All-City Honors. See who earned honors this season....

Nov 09, 2025

Check out the Most Impressive Freshman Boys 5K Times In Arkansas This Season...

Oct 31, 2025

Check out the Fastest Boys 5K Times In Arkansas 6A Central This Season...

Oct 20, 2025

Check out the Most Impressive Boys 5K Times In Little Rock So Far This Season: Oct. 20....

Oct 03, 2025

Ranking the top performances produced by underclass runners during the 2025 cross country season....

Sep 24, 2025

Check out the Most Impressive Freshman Boys 5K Times In Arkansas So Far This Season....

Sep 05, 2025

A break down of the entries for Saturdays Falcon Run Invitational...

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

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5000 Meter Run	23:31.41