2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
2500 Meter Run
3000 Meter Run
3200 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
2500 Meter Run
2 Mile Run
2011 - CC
2500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:04.33 |
3000 Meter Run | 8:02.21 |
5000 Meter Run | 13:39.50 |
Outdoor | |
1500 Meter Run | 3:54.16 |
3000 Meter Steeplechase | 9:33.49 |
5000 Meter Run | 13:59.21 |
10,000 Meter Run | 28:28.73 |
CC | |
6,000 Meter Run | 17:26.30 |
8000 Meter Run | 23:33.50 |
Five Mile Run | 24:04.60 |
10,000 Meter Run | 30:05.40 |
Middle School
Outdoor | |
400 Meter Dash | 1:01.34 |
800 Meter Run | 2:20.00 |
1600 Meter Run | 4:55.00 |
3200 Meter Run | 10:43.40 |
CC | |
2500 Meter Run | 8:26.30 |
3000 Meter Run | 9:48.00 |
3200 Meter Run | 10:57.00 |
2 Mile Run | 11:53.89 |
4000 Meter Run | 12:59.60 |
High School
Outdoor | |
800 Meter Run | 1:55.86 |
1600 Meter Run | 4:14.18 |
One Mile Run | 4:10.95 |
3200 Meter Run | 8:52.70 |
2 Mile Run | 9:06.53 |
CC | |
2500 Meter Run | 9:34.77 |
Three Mile Run | 16:35.03 |
5000 Meter Run | 14:50.22 |