College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 58.19
800 Meter Run 2:11.08
1600 Meter Run 4:58.22
3200 Meter Run 10:50.35
Indoor
800 Meter Run 2:19.71
One Mile Run 5:10.18
CC
Two Mile Run 11:57.00
5000 Meter Run 17:34.57
Personal Records College
Outdoor
400 Meter Hurdles 9:48.16
800 Meter Run 2:15.42
1500 Meter Run 4:16.31
3000 Meter Steeplechase 9:41.28
5000 Meter Run 16:00.04
Indoor
800 Meter Run 2:09.05
1000 Meter Run 2:47.92
One Mile Run 4:36.56
3000 Meter Run 9:13.92
5000 Meter Run 16:44.60
CC
4000 Meter Run 13:51.00
3.x Mile Run 20:05.80
5000 Meter Run 16:34.50
6,000 Meter Run 20:16.30
Personal Records Open
Indoor
One Mile Run 4:41.88
Outdoor
3000 Meter Steeplechase 9:41.88
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2018 - Outdoor

3000 Meter Steeplechase

XXX Play Video
6th
Prelims
Jun 21-24, 2018
XXX Play Video
6th
Finals
May 17, 2018

2018 - Indoor

One Mile Run

XXX Play Video
3rd
Finals
Jan 12, 2018

2017 - Outdoor

3000 Meter Steeplechase

XXX Play Video
6th
Finals
Jul 11, 2017
XXX Play Video
3rd
Finals
Jul 07, 2017
XXX Play Video
2nd
Finals
Jun 09-10, 2017
XXX Play Video
9th
Finals
May 05, 2017

2017 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Feb 10-11, 2017

2016 - Outdoor

1500 Meter Run

XXX Play Video
2nd
Finals
Apr 22-23, 2016

5000 Meter Run

XXX Play Video
5th
Finals
May 12-14, 2016
16:00.04 Play Video
16th
Finals
Apr 14-16, 2016

400 Meter Hurdles

9:48.16 Play Video
1st
Prelims
May 12-14, 2016

3000 Meter Steeplechase

XXX Play Video
9th
Semis
Jul 01-10, 2016
9:41.28 Play Video
2nd
Finals
Jun 08-11, 2016
XXX Play Video
1st
Finals
May 26-28, 2016
XXX Play Video
1st
Finals
May 12-14, 2016
XXX Play Video
6th
Finals
May 01, 2016
XXX Play Video
5th
Finals
Apr 01-02, 2016

2016 - Indoor

800 Meter Run

XXX Play Video
1st
Finals
Jan 15, 2016

One Mile Run

XXX Play Video
3rd
Finals
Feb 26-27, 2016
XXX Play Video
5th
Prelims
Feb 26-27, 2016
XXX Play Video
3rd
Finals
Jan 29-30, 2016
XXX Play Video
1st
Finals
Jan 22-23, 2016

3000 Meter Run

9:13.92 Play Video
14th
Finals
Feb 12-13, 2016

5000 Meter Run

16:44.60 Play Video
9th
Finals
Feb 26-27, 2016

2015 - Outdoor

1500 Meter Run

XXX Play Video
4th
Finals
May 14-16, 2015
XXX Play Video
2nd
Prelims
May 14-16, 2015
4:16.31 Play Video
3rd
Finals
May 02, 2015
XXX Play Video
5th
Finals
Apr 03-04, 2015

3000 Meter Steeplechase

XXX Play Video
6th
Prelims
May 28-30, 2015
XXX Play Video
1st
Finals
May 14-16, 2015
XXX Play Video
3rd
Finals
Apr 16-18, 2015

2015 - Indoor

800 Meter Run

XXX Play Video
3rd
Finals
Jan 09, 2015

1000 Meter Run

2:47.92 Play Video
1st
Finals
Jan 16, 2015

One Mile Run

XXX Play Video
4th
Finals
Feb 27-28, 2015
XXX Play Video
2nd
Prelims
Feb 27-28, 2015
4:36.56 Play Video
2nd
Finals
Feb 13-14, 2015
XXX Play Video
9th
Finals
Jan 23-24, 2015

3000 Meter Run

XXX Play Video
5th
Finals
Jan 30-31, 2015

2014 - CC

3.x Mile Run

20:05.80 Play Video
7th
Finals
Oct 31, 2014

5000 Meter Run

16:34.50 Play Video
8th
Finals
Oct 04, 2014

6,000 Meter Run

XXX Play Video
58th
Finals
Nov 22, 2014
20:16.30 Play Video
6th
Finals
Nov 14, 2014
XXX Play Video
76th
Finals
Oct 17, 2014

2014 - Outdoor

800 Meter Run

XXX Play Video
7th
Finals
Apr 12, 2014

1500 Meter Run

XXX Play Video
2nd
Finals
May 02, 2014

5000 Meter Run

XXX Play Video
9th
Finals
May 15-18, 2014

3000 Meter Steeplechase

XXX Play Video
18th
Prelims
Jun 25-29, 2014
XXX Play Video
11th
Prelims
Jun 11-14, 2014
XXX Play Video
9th
Prelims
May 29-31, 2014
XXX Play Video
3rd
Finals
May 15-18, 2014
XXX Play Video
11th
Finals
Apr 17-19, 2014
XXX Play Video
1st
Finals
Apr 04-05, 2014

2014 - Indoor

800 Meter Run

2:09.05 Play Video
4th
Finals
Feb 14-15, 2014
XXX Play Video
1st
Finals
Jan 17, 2014
XXX Play Video
2nd
Finals
Jan 10, 2014

1000 Meter Run

XXX Play Video
10th
Finals
Feb 07-08, 2014

One Mile Run

XXX Play Video
11th
Prelims
Feb 27 - Mar 01, 2014
XXX Play Video
4th
Finals
Jan 31 - Feb 01, 2014

3000 Meter Run

XXX Play Video
1st
Finals
Feb 07-08, 2014

2013 - CC

4000 Meter Run

13:51.00 Play Video
5th
Finals
Sep 06, 2013

5000 Meter Run

XXX Play Video
13th
Finals
Oct 05, 2013
XXX Play Video
6th
Finals
Sep 21, 2013

6,000 Meter Run

XXX Play Video
16th
Finals
Nov 15, 2013
XXX Play Video
34th
Finals
Nov 01, 2013
XXX Play Video
58th
Finals
Oct 19, 2013

2013 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
Apr 27-28, 2013
XXX Play Video
5th
Finals
Mar 29-30, 2013

5000 Meter Run

XXX Play Video
9th
Finals
May 10-12, 2013

3000 Meter Steeplechase

XXX Play Video
23rd
Prelims
May 23-25, 2013
XXX Play Video
3rd
Finals
May 10-12, 2013
XXX Play Video
6th
Finals
Apr 18-20, 2013
XXX Play Video
1st
Finals
Apr 13, 2013

2013 - Indoor

800 Meter Run

XXX Play Video
5th
Finals
Mar 01, 2013

1000 Meter Run

XXX Play Video
9th
Finals
Feb 01-02, 2013
XXX Play Video
4th
Finals
Jan 12, 2013

One Mile Run

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8th
Finals
Feb 22-24, 2013
XXX Play Video
3rd
Prelims
Feb 22-24, 2013
XXX Play Video
2nd
Finals
Jan 25-26, 2013
XXX Play Video
7th
Finals
Jan 19, 2013

3000 Meter Run

XXX Play Video
4th
Finals
Feb 01-02, 2013

2012 - CC

4000 Meter Run

XXX Play Video
8th
Finals
Aug 30, 2012

5000 Meter Run

XXX Play Video
99th
Finals
Sep 29, 2012

6,000 Meter Run

XXX Play Video
198th
Finals
Nov 17, 2012
XXX Play Video
12th
Finals
Nov 09, 2012
XXX Play Video
27th
Finals
Oct 26, 2012
XXX Play Video
19th
Finals
Oct 13, 2012

2012 - Indoor

1000 Meter Run

XXX Play Video
11th
Finals
Feb 03-04, 2012

One Mile Run

XXX Play Video
7th
Finals
Jan 27-28, 2012

2011 - CC

5000 Meter Run

XXX Play Video
26th
Finals
Sep 30, 2011

6,000 Meter Run

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100th
Finals
Nov 21, 2011
XXX Play Video
17th
Finals
Nov 12, 2011
XXX Play Video
14th
Finals
Oct 31, 2011
XXX Play Video
15th
Finals
Oct 15, 2011

2011 - Outdoor

400 Meter Dash

58.19 Play Video
1st
Finals
May 14, 2011
XXX Play Video
1st
Finals
May 05, 2011

800 Meter Run

2:11.08 Play Video
2nd
Finals
May 27, 2011
XXX Play Video
3rd
Prelims
May 27, 2011
XXX Play Video
2nd
Finals
May 21, 2011
XXX Play Video
1st
Finals
May 14, 2011
XXX Play Video
1st
Finals
May 05, 2011
XXX Play Video
2nd
Finals
Apr 26, 2011
XXX Play Video
1st
Finals
Mar 24, 2011
XXX Play Video
1st
Finals
Mar 22, 2011

1600 Meter Run

4:58.22 Play Video
3rd
Finals
May 27, 2011
XXX Play Video
2nd
Finals
May 21, 2011
XXX Play Video
1st
Finals
May 14, 2011
XXX Play Video
1st
Finals
May 05, 2011
XXX Play Video
5th
Finals
Apr 20-23, 2011
XXX Play Video
1st
Finals
Apr 15, 2011
XXX Play Video
1st
Finals
Mar 24, 2011

3200 Meter Run

10:50.35 Play Video
5th
Finals
May 27, 2011
XXX Play Video
2nd
Finals
May 21, 2011
XXX Play Video
2nd
Finals
May 14, 2011
XXX Play Video
2nd
Finals
May 05, 2011
XXX Play Video
1st
Finals
Apr 26, 2011

2011 - Indoor

800 Meter Run

XXX Play Video
2nd
Finals
Jan 15, 2011

One Mile Run

XXX Play Video
4th
Finals
Jan 15, 2011

2010 - CC

Two Mile Run

11:57.00 Play Video
2nd
Finals
Sep 02, 2010

5000 Meter Run

XXX Play Video
14th
Finals
Nov 27, 2010
XXX Play Video
2nd
Finals
Nov 06, 2010
XXX Play Video
1st
Finals
Oct 30, 2010
XXX Play Video
1st
Finals
Oct 23, 2010
XXX Play Video
1st
Finals
Oct 12, 2010
XXX Play Video
1st
Finals
Sep 25, 2010
XXX Play Video
1st
Finals
Sep 18, 2010
XXX Play Video
1st
Finals
Sep 11, 2010

2010 - Outdoor

400 Meter Dash

XXX Play Video
1st
Finals
May 15, 2010
XXX Play Video
1st
Finals
May 06, 2010
XXX Play Video
1st
Finals
Apr 22, 2010

800 Meter Run

XXX Play Video
2nd
Finals
May 28-29, 2010
XXX Play Video
3rd
Prelims
May 28-29, 2010
XXX Play Video
1st
Finals
May 22, 2010
XXX Play Video
1st
Finals
May 15, 2010
XXX Play Video
1st
Finals
May 06, 2010
XXX Play Video
1st
Finals
Apr 27, 2010
XXX Play Video
1st
Finals
Apr 22, 2010
XXX Play Video
2nd
Finals
Apr 14-17, 2010
XXX Play Video
1st
Finals
Apr 09, 2010
XXX Play Video
1st
Finals
Apr 01, 2010
XXX Play Video
1st
Finals
Mar 23, 2010

1600 Meter Run

XXX Play Video
6th
Finals
May 28-29, 2010
XXX Play Video
1st
Finals
May 22, 2010
XXX Play Video
1st
Finals
May 15, 2010
XXX Play Video
1st
Finals
May 06, 2010
XXX Play Video
1st
Finals
Apr 27, 2010
XXX Play Video
1st
Finals
Apr 14-17, 2010
XXX Play Video
1st
Finals
Apr 01, 2010

2009 - CC

5000 Meter Run

XXX Play Video
12th
Finals
Nov 28, 2009
XXX Play Video
5th
Finals
Nov 07, 2009
XXX Play Video
1st
Finals
Oct 31, 2009
XXX Play Video
2nd
Finals
Oct 24, 2009
XXX Play Video
2nd
Finals
Oct 13, 2009
XXX Play Video
2nd
Finals
Oct 03, 2009

2009 - Outdoor

400 Meter Dash

XXX Play Video
1st
Finals
May 16, 2009
XXX Play Video
1st
Finals
May 07, 2009
XXX Play Video
1st
Finals
Apr 28, 2009
XXX Play Video
2nd
Finals
Apr 10, 2009

800 Meter Run

XXX Play Video
15th
Finals
Jun 04-06, 2009
XXX Play Video
6th
Finals
May 29-30, 2009
XXX Play Video
1st
Finals
May 23, 2009
XXX Play Video
1st
Finals
May 16, 2009
XXX Play Video
1st
Finals
May 07, 2009
XXX Play Video
1st
Finals
Apr 28, 2009
XXX Play Video
1st
Finals
Apr 17-18, 2009
XXX Play Video
1st
Finals
Apr 10, 2009
XXX Play Video
1st
Finals
Apr 02, 2009

1600 Meter Run

XXX Play Video
2nd
Finals
Apr 02, 2009

2009 - Indoor

One Mile Run

XXX Play Video
2nd
Finals
Feb 14, 2009

2008 - CC

5000 Meter Run

XXX Play Video
8th
Finals
Nov 08, 2008
XXX Play Video
2nd
Finals
Nov 01, 2008
XXX Play Video
3rd
Finals
Oct 25, 2008
XXX Play Video
2nd
Finals
Sep 30, 2008

2008 - Outdoor

800 Meter Run

XXX Play Video
5th
Finals
May 17, 2008
XXX Play Video
4th
Finals
May 10, 2008
XXX Play Video
6th
Finals
Apr 11, 2008
XXX Play Video
2nd
Finals
Mar 27, 2008

1600 Meter Run

XXX Play Video
4th
Finals
Apr 11, 2008
XXX Play Video
3rd
Finals
Mar 27, 2008

2007 - CC

5000 Meter Run

XXX Play Video
49th
Finals
Nov 03, 2007
XXX Play Video
13th
Finals
Oct 27, 2007
XXX Play Video
13th
Finals
Sep 29, 2007
XXX Play Video
6th
Finals
Sep 25, 2007
XXX Play Video
53rd
Finals
Sep 15, 2007

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