Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 3:39.86 — Apr 19, 2018
3000m 7:51.98 — May 21, 2023
5K 13:28.57 — May 3, 2018
8K 23:28.90 — Oct 14, 2017
10K 28:15.94 — Dec 14, 2019
400m 52.01 — Feb 15, 2014
800m 1:55.00 — Mar 9, 2013
1500m 3:39.86 — Apr 19, 2018
3000m 7:51.98 — May 21, 2023
5K 13:28.57 — May 3, 2018
1 Mile 3:57.87 — Jul 9, 2025
10K 28:15.94 — Dec 14, 2019
3K Steeple 9:09.11 — Jul 16, 2025
1000m 2:25.41 — Jan 12, 2018
1 Mile 4:00.72 — Jan 20, 2017
3000m 7:54.95 — Feb 24, 2018
5K 13:43.34 — Feb 9, 2018
4K 11:11.00 — May 10, 2014
8K 23:28.90 — Oct 14, 2017
10K 29:39.50 — Nov 18, 2017
400m 52.01 — Feb 15, 2014
800m 1:55.71 — Feb 7, 2014
1500m 3:39.86 — Apr 19, 2018
3000m 8:25.31 — Jan 24, 2014
5K 13:28.57 — May 3, 2018
1000m 2:25.41 — Jan 12, 2018
1 Mile 4:00.72 — Jan 20, 2017
3000m 7:54.95 — Feb 24, 2018
5K 13:43.34 — Feb 9, 2018
4K 11:11.00 — May 10, 2014
8K 23:28.90 — Oct 14, 2017
10K 29:39.50 — Nov 18, 2017
800m 1:57.48 — Mar 14, 2012
1500m 3:59.11 — Mar 14, 2012
800m 1:55.00 — Mar 9, 2013
1500m 3:43.52 — Apr 9, 2022
1 Mile 3:57.87 — Jul 9, 2025
3000m 7:51.98 — May 21, 2023
5K 13:37.93 — Feb 12, 2022
10K 28:15.94 — Dec 14, 2019
3K Steeple 9:09.11 — Jul 16, 2025
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Results Results
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2025 - Outdoor

One Mile Run

5000 Meter Run

3000 Meter Steeplechase

2023 - Outdoor

3000 Meter Run

5000 Meter Run

2022 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2022 - Road

Half Marathon

2019 - Outdoor

10,000 Meter Run

2019 - Road

10,000 Meter Run

12,000 Meter Run

2018 - Outdoor

1500 Meter Run

5000 Meter Run

2018 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2017 - Cc

8000 Meter Run

10,000 Meter Run

2017 - Outdoor

1500 Meter Run

5000 Meter Run

2017 - Indoor

One Mile Run

3000 Meter Run

2016 - Cc

8000 Meter Run

10,000 Meter Run

2016 - Outdoor

1500 Meter Run

5000 Meter Run

2016 - Indoor

3000 Meter Run

2015 - Cc

8000 Meter Run

10,000 Meter Run

2014 - Cc

4000 Meter Run

2014 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

2012 - Outdoor

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.