Season
Level
Personal Records
| Event | Mark | Houston Metro / Fayetteville Metro | State | National | Date |
|---|---|---|---|---|---|
| 3000m | 8:06.33 | — | Jan 27, 2006 | ||
| 3200m | 9:15.43 | — | May 9, 2003 | ||
| 5K | 14:08.31 | — | Apr 23, 2005 | ||
| 8K | 24:20.00 | — | Oct 28, 2005 | ||
| 10K | 29:36.70 | — | Nov 10, 2007 |
Results
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2008 - Cc
2 Mile Run
2007 - Cc
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
5000 Meter Run
10,000 Meter Run
2007 - Indoor
3000 Meter Run
5000 Meter Run
2006 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2006 - Indoor
3000 Meter Run
5000 Meter Run
2005 - Cc
8000 Meter Run
10,000 Meter Run
2005 - Outdoor
5000 Meter Run
10,000 Meter Run
2005 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2004 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2004 - Outdoor
1500 Meter Run
2004 - Indoor
One Mile Run
3000 Meter Run
2003 - Cc
8000 Meter Run
2003 - Outdoor
1600 Meter Run
3200 Meter Run
2002 - Cc
5000 Meter Run
2001 - Cc
5000 Meter Run
2000 - Cc
Three Mile Run
5000 Meter Run