Justin Spradlin

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5000 Meter Run

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Grand Theft Auto 5

Nov 08, 2003

Jul 20, 2025

Har-Ber's James Eslick ran a 16:20.90 at the 2019 Arkansas State Championships, the 11th fastest freshman boys time in Arkansas history....

Nov 03, 2024

With the Arkansas State Cross Country Championships just days away take a look at the fastest 1000 boys times ever run at the meet....

Jun 25, 2024

Here are the top 250 cross country times of all time for freshman boys in the state of Arkansas....

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

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5000 Meter Run	17:23.07