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Ali Ward

Williams Baptist University Walnut Ridge, AR

Pocahontas High School Class of 2020 Pocahontas, AR

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College

Outdoor
800 Meter Run	2:36.99
1500 Meter Run	5:54.38
3000 Meter Steeplechase	13:15.01
5000 Meter Run	21:23.34
Indoor
800 Meter Run	2:42.89
1000 Meter Run	3:44.74
One Mile Run	6:04.24
3000 Meter Run	12:55.95
5000 Meter Run	23:40.31
CC
5000 Meter Run	21:55.80

High School

Outdoor
800 Meter Run	2:36.48
1600 Meter Run	5:42.32
3200 Meter Run	12:51.91
Indoor
800 Meter Run	2:39.63
1600 Meter Run	5:53.83
One Mile Run	6:00.58
3000 Meter Run	12:46.18
3200 Meter Run	13:36.97
CC
4500 Meter Run	20:26.00
5000 Meter Run	21:13.32