2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:35.85 |
One Mile Run | 4:04.89 |
3000 Meter Run | 8:12.63 |
5000 Meter Run | 14:17.44 |
Outdoor | |
800 Meter Run | 1:57.44 |
1500 Meter Run | 3:50.99 |
5000 Meter Run | 14:35.45 |
CC | |
5000 Meter Run | 15:23.40 |
6,000 Meter Run | 18:26.70 |
8000 Meter Run | 23:35.90 |
10,000 Meter Run | 29:54.20 |
High School
Outdoor | |
800 Meter Run | 2:06.11 |
1600 Meter Run | 4:19.05 |
3200 Meter Run | 9:12.73 |
5000 Meter Run | 15:04.98 |
CC | |
2.x Mile Run (CC Short Course) | 12:46.70 |
Three Mile Run | 15:04.60 |
5000 Meter Run | 14:53.00 |