2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
Three Mile Run
6,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - Cc
3.x Mile Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
3200 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Cc
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Cc
1.x Mile Run
3200 Meter Run
2 Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Outdoor
1600 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:39.60 |
| 3000 Meter Run | 10:41.21 |
| 5000 Meter Run | 17:56.40 |
| outdoor | |
| 1500 Meter Run | 4:59.76 |
| 3000 Meter Run | 10:41.21 |
| 5000 Meter Run | 18:09.20 |
| cc | |
| 3.x Mile Run | 22:48.70 |
| Three Mile Run | 18:10.70 |
| 5000 Meter Run | 18:37.90 |
| 6,000 Meter Run | 23:01.10 |
High School
| outdoor | |
| 800 Meter Run | 2:44.08 |
| 1600 Meter Run | 5:50.89 |
| 3200 Meter Run | 12:32.00 |
| cc | |
| 1.x Mile Run | 16:34.00 |
| One Mile Run | 5:52.00 |
| 3200 Meter Run | 12:35.69 |
| 2 Mile Run | 12:22.78 |
| 5000 Meter Run | 20:01.69 |
| indoor | |
| One Mile Run | 6:05.44 |
| 3200 Meter Run | 13:50.18 |
Middle School
| outdoor | |
| 800 Meter Run | 3:10.49 |
| 1600 Meter Run | 6:57.33 |
