2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:00.01 |
8000 Meter Run | 25:41.00 |
10,000 Meter Run | 31:55.60 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:01.75 |
5000 Meter Run | 15:25.91 |
Outdoor | |
3000 Meter Steeplechase | 10:02.74 |
5000 Meter Run | 16:07.06 |
10,000 Meter Run | 31:31.93 |
High School
Outdoor | |
800 Meter Run | 2:03.83 |
1600 Meter Run | 4:26.46 |
3200 Meter Run | 9:37.40 |
Indoor | |
1600 Meter Run | 4:53.95 |
One Mile Run | 4:45.65 |
3000 Meter Run | 9:24.50 |
3200 Meter Run | 10:00.30 |
CC | |
3200 Meter Run | 11:07.99 |
2 Mile Run | 10:17.00 |
Three Mile Run | 15:44.40 |
5000 Meter Run | 15:46.59 |
Middle School
Outdoor | |
800 Meter Run | 2:12.63 |
1600 Meter Run | 4:45.14 |
CC | |
3200 Meter Run | 10:54.52 |
2 Mile Run | 10:48.68 |
Youth
Outdoor | |
1500 Meter Run | 4:46.51 |