2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:26.23 |
One Mile Run | 3:59.91 |
5000 Meter Run | 13:41.76 |
Outdoor | |
1500 Meter Run | 3:47.59 |
5000 Meter Run | 14:24.82 |
CC | |
5000 Meter Run | 15:03.10 |
8000 Meter Run | 23:01.10 |
10,000 Meter Run | 31:16.00 |
High School
Outdoor | |
800 Meter Run | 1:54.54 |
1600 Meter Run | 4:09.86 |
One Mile Run | 4:07.53 |
3200 Meter Run | 8:58.82 |
Indoor | |
1600 Meter Run | 4:28.44 |
One Mile Run | 4:35.43 |
3000 Meter Run | 9:12.20 |
3200 Meter Run | 9:30.03 |
CC | |
3200 Meter Run | 10:43.20 |
2 Mile Run | 10:40.00 |
5000 Meter Run | 15:13.90 |
Open
Outdoor | |
One Mile Run | 4:22.95 |
Middle School
CC | |
3200 Meter Run | 9:46.40 |
2 Mile Run | 10:44.99 |
5000 Meter Run | 18:40.26 |