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Dec 06, 2024
The top 25 North Carolina girls all-time for NCHSAA Indoor Track & Field events!...
May 17, 2024
These five freshmen athletes executed to perfection at conference meets this weekend in the NCAA....
May 14, 2024
Looking back at NCHSAA State Championship history to look at the top performances in event history!...
Mar 08, 2024
10 former NCHSAA State Champions have qualified for NCAA Division I Indoor Nationals this weekend!...
Feb 29, 2024
We examine five true freshmen women who excelled at their conference championships....
Feb 20, 2024
Looking at the top 50 all-time indoor marks in the standard North Carolina events on the girls side....
Jul 06, 2023
The class of 2023 left their mark like no class in state history before them....
College Progression Tracker
Middle School
| Outdoor | |
| High Jump | 4-6.2 |
| Long Jump | 14-2 |
| 100 Meter Dash | 11.94 |
| 200 Meter Dash | 24.24 |
| 400 Meter Dash | 54.01 |
| 800 Meter Run | 2:24.22 |
| Indoor | |
| 60 Meter Dash | 8.50 |
| 200 Meter Dash | 32.91 |
| 400 Meter Dash | 1:05.42 |
High School
| Indoor | |
| 55 Meter Dash | 7.03 |
| 60 Meter Dash | 8.01 |
| 300 Meter Dash | 39.62 |
| 400 Meter Dash | 57.62 |
| 500 Meter Dash | 1:16.66 |
| Outdoor | |
| 100 Meter Dash | 11.55 |
| 200 Meter Dash | 23.77 |
| 400 Meter Dash | 53.11 |
| 800 Meter Run | 2:24.70 |
| CC | |
| 2000 Meter Run | 8:34.00 |
Youth
| Outdoor | |
| 100 Meter Dash | 13.84 |
| 200 Meter Dash | 28.08 |
| 400 Meter Dash | 1:01.40 |
College
| Indoor | |
| 200 Meter Dash | 23.01 |
| 400 Meter Dash | 50.70 |
| Outdoor | |
| 400 Meter Dash | 49.13 |