Myson McFall

Check out the top 250 boys performances from this past week's cross country meets in Arkansas from September 16th through September 21st.

With three weeks of the season complete, check out the top 500 Arkansas boys rankings.

Take a look at the fastest 500 boys times ever run at the Cyclone Invitational.

Check out the top 100 boys performances from this past week's cross country meets in Arkansas from September 9th through September 15th.

After a thrilling first week of action, it's time to vote for your Arkansas Boys Runner of the Week!

Check out the top 100 boys performances from this past week's cross country meets in Arkansas from September 2nd through September 7th.

Some of the best runners in Arkansas are slated for this early season tilt at War Memorial Golf Course in Little Rock on Saturday.

Take a look at the fastest 250 boys times ever run at War Memorial Golf Course - home of the Little Rock XC Classic.

In the first Frick'n Mailbag, Gavin answers questions from the Milesplit Southwest instagram about the upcoming cross country and track seasons.

With the cross country season nearing, Gavin releases his preseason boys top 21 rankings for the upcoming cross country season.

Check out the fastest returning boys in Arkansas from last season in the 5,000m.

With the 2024 cross country season quickly approaching, now is the time to choose your Arkansas Preseason Boys Runner of the Year.

After spending the past few days looking at Class 6A, today we take one final deep dive and preview all things 6A cross country.

Take a look at the athletes, teams, and storylines to watch for in Class 6A boys this season.

Take a look at the Top 50 returning boys from Class 6A entering the 2024 season.

Here are the top 50 fastest returning senior boys from the 2023 Arkansas cross country season.

Check out Arkansas's top 500 boys 5K cross country times since 2015.

Take a look at the fastest 500 boys times ever run at Oaklawn Park Infield - home of the Arkansas XC State Championships.

See who the top Arkansas boys returners are this year in the boys 3200m event.

As the Arkansas high school cross country season nears the postseason, the 6th Frick Files provides insight on the first meets of October

Take a look at the list of top Arkansas junior boys at 5K for the 2023 cross country season.