2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
Four Mile Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
3.x Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
2400 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
2500 Meter Run
2 Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:26.73 |
8000 Meter Run | 25:39.90 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:52.19 |
5000 Meter Run | 15:29.11 |
Outdoor | |
5000 Meter Run | 15:21.11 |
10,000 Meter Run | 32:48.51 |
High School
Outdoor | |
800 Meter Run | 2:08.76 |
1600 Meter Run | 4:28.62 |
One Mile Run | 4:32.50 |
3200 Meter Run | 9:34.26 |
5000 Meter Run | 15:27.88 |
Indoor | |
1600 Meter Run | 4:30.68 |
3200 Meter Run | 9:56.18 |
CC | |
2500 Meter Run | 12:09.14 |
2 Mile Run | 12:27.50 |
3.x Mile Run | 18:33.90 |
5000 Meter Run | 15:56.90 |
Middle School
Outdoor | |
800 Meter Run | 2:23.80 |
1600 Meter Run | 5:12.41 |
CC | |
2400 Meter Run | 8:08.50 |
2 Mile Run | 11:23.60 |