Meet Information
http://ar.milesplit.com/pages/Online_Meet_Reg_Instructions
KARL KOONCE
HEAD CROSS COUNTRY & TRACK COACH
LAKEHAMILTONHIGH SCHOOL
280 Wolf Street
Pearcy, AR71964
Phone (501) 767-9311, 760-6508, or 282-3481
Email: karl.koonce@lhwolves.net
Dear Coach,
You are invited to The Lake Hamilton Invitational Cross Country meet that will be on Saturday, Oct. 22nd at Oaklawn Park in Hot Springs. The course is all grass, no pavement or gravel, smooth running surface, great visibility, some hills, on site bathrooms, and site of the state cross country championships for 2016. We had over 1400 entries last year and we are looking for similar or more participation this year so it should be a very competitive meet. Because our entries have gotten very large, we will separate into a varsity division and a Jr. Varsity division (JV) in the high school divisions. Under this format, a schools top 7 runners will compete in the varsity division and all others in the JV division. It is not permissible for a school to enter his top 7 runners in the JV division. Check the Lake Hamilton website for final updated time schedule.
** Dri-fit t-shirts will be sold for $20 each; note: we will have ladies fit shirts as well as mens fit.**
Time schedule: Jr.Boys 9:30, Jr. Girls 10:00, Sr. Boys (varsity) 10:30, Sr. Girls (varsity) 11:00, Sr. Boys (JV) 11:30, Sr. Girls (JV) 12:00.
Awards: Individual: Top 30 medals in the high school varsity and jr. high division. The top 5 in the JV divisions will receive medals.
Team Awards: Medals for top 7 individuals on winning teams in high school and jr. high. We will award top 7 medals for the top 5A-7A teams and the top A-4A teams in the high school division. There will not be a team award for the JV division.
Entries: We will be using Mile Split for online entries this year so you can go to: http://www.milesplit.com to enter this meet. Many cross country track & field meets moving to this system. Feel free to contact me if you are having any difficulties with this. Deadline to register is WEDNESDAY, OCT. 14 AT 7:00 A.M.
*Entry fee: $50 per team of up to 30 runners and $1.00 for each additional. For incomplete teams the charge is $10 per athlete. This fee covers varsity and JV divisions (they are considered one team). All four teams will be $200 plus additonal fee for teams of more than 30. Entries fees are due on day of meet.
*Parking: You will need to park your bus on the south parking lot of Oaklawn Park.
*To confirm entry contact: Karl Koonce at Lake Hamilton High School
Phone: 501-767-9311 or 501-760-6508 after 12:30 P.M or 501-282-3481 (cell phone).
Email: karl.koonce@lhwolves.net at school
or sk.koonce@att.net at home.
Yours in running,
Karl Koonce
KARL KOONCE
HEAD CROSS COUNTRY & TRACK COACH
LAKEHAMILTONHIGH SCHOOL
280 Wolf Street
Pearcy, AR71964
Phone (501) 767-9311, 760-6508, or 282-3481
Email: karl.koonce@lhwolves.net
Dear Coach,
You are invited to The Lake Hamilton Invitational Cross Country meet that will be on Saturday, Oct. 22nd at Oaklawn Park in Hot Springs. The course is all grass, no pavement or gravel, smooth running surface, great visibility, some hills, on site bathrooms, and site of the state cross country championships for 2016. We had over 1400 entries last year and we are looking for similar or more participation this year so it should be a very competitive meet. Because our entries have gotten very large, we will separate into a varsity division and a Jr. Varsity division (JV) in the high school divisions. Under this format, a schools top 7 runners will compete in the varsity division and all others in the JV division. It is not permissible for a school to enter his top 7 runners in the JV division. Check the Lake Hamilton website for final updated time schedule.
** Dri-fit t-shirts will be sold for $20 each; note: we will have ladies fit shirts as well as mens fit.**
Time schedule: Jr.Boys 9:30, Jr. Girls 10:00, Sr. Boys (varsity) 10:30, Sr. Girls (varsity) 11:00, Sr. Boys (JV) 11:30, Sr. Girls (JV) 12:00.
Awards: Individual: Top 30 medals in the high school varsity and jr. high division. The top 5 in the JV divisions will receive medals.
Team Awards: Medals for top 7 individuals on winning teams in high school and jr. high. We will award top 7 medals for the top 5A-7A teams and the top A-4A teams in the high school division. There will not be a team award for the JV division.
Entries: We will be using Mile Split for online entries this year so you can go to: http://www.milesplit.com to enter this meet. Many cross country track & field meets moving to this system. Feel free to contact me if you are having any difficulties with this. Deadline to register is WEDNESDAY, OCT. 14 AT 7:00 A.M.
*Entry fee: $50 per team of up to 30 runners and $1.00 for each additional. For incomplete teams the charge is $10 per athlete. This fee covers varsity and JV divisions (they are considered one team). All four teams will be $200 plus additonal fee for teams of more than 30. Entries fees are due on day of meet.
*Parking: You will need to park your bus on the south parking lot of Oaklawn Park.
*To confirm entry contact: Karl Koonce at Lake Hamilton High School
Phone: 501-767-9311 or 501-760-6508 after 12:30 P.M or 501-282-3481 (cell phone).
Email: karl.koonce@lhwolves.net at school
or sk.koonce@att.net at home.
Yours in running,
Karl Koonce