Frick Files: Nine Notes from Early Season Racing Gavin Frick Oct 18, 2024

Take a deep dive into the 2024 cross country season with Milesplit Arkansas contributor Gavin Frick with his premier column, the Frick Files.

Arkansas Milesplit Recruiting Mailbag 1.0 Gavin Frick Oct 15, 2023

Replacing Frick Files this week is the inaugural Arkansas Milesplit Recruiting Mailbag

Frick Files 6: Welcome to October Cross Country Gavin Frick Oct 08, 2023

As the Arkansas high school cross country season nears the postseason, the 6th Frick Files provides insight on the first meets of October

Frick Files 5: The Natural State shines at Chile Pepper Gavin Frick Oct 01, 2023

This week's Frick Files recaps the busy weekend across Arkansas that revolved around the loaded Chile Pepper Festival

Frick Files 4: Pre-Chile Pepper Rankings Gavin Frick Sep 21, 2023

As the Chile Pepper Festival nears, this week's Frick Files' ranks the top individuals and teams in the Natural State leading up to the biggest race of the year

Frick Files III: The Natural State Is On The Rise Gavin Frick Sep 17, 2023

After another week of racing in the Natural State, the Frick Files once again fills you in on everything that happened in Arkansas this week