Personal Records Personal Records
Event Mark State National Date
1600m 4:53.41 — May 14, 2004
3200m 10:32.22 — Mar 11, 2004
2 Mile 10:47.50 — Oct 11, 2003
5K 16:15.99 — Mar 25, 2011
6K 20:27.90 — Nov 13, 2010
1 Mile 4:57.60 — Jan 14, 2011
3000m 9:28.20 — Feb 24, 2011
5K 16:40.00 — Feb 24, 2011
4K 14:01.50 — Sep 4, 2009
5K 16:51.10 — Sep 18, 2010
6K 20:27.90 — Nov 13, 2010
2 Mile 10:47.50 — Oct 11, 2003
3 Mile 16:59.00 — Sep 10, 2005
5K 16:15.99 — Mar 25, 2011
10K 34:35.31 — Apr 14, 2011
1600m 4:53.41 — May 14, 2004
3200m 10:32.22 — Mar 11, 2004
1 Mile 4:57.60 — Jan 14, 2011
3000m 9:28.20 — Feb 24, 2011
5K 16:40.00 — Feb 24, 2011
4K 14:01.50 — Sep 4, 2009
5K 16:51.10 — Sep 18, 2010
6K 20:27.90 — Nov 13, 2010
5K 16:15.99 — Mar 25, 2011
10K 34:35.31 — Apr 14, 2011
1600m 4:53.41 — May 14, 2004
3200m 10:32.22 — Mar 11, 2004
2 Mile 10:47.50 — Oct 11, 2003
3 Mile 16:59.00 — Sep 10, 2005
5K 17:23.00 — Nov 26, 2005
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2011 - Outdoor

5000 Meter Run

10,000 Meter Run

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Cc

5000 Meter Run

6,000 Meter Run

2010 - Outdoor

5000 Meter Run

10,000 Meter Run

2010 - Indoor

3000 Meter Run

5000 Meter Run

2009 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2009 - Outdoor

5000 Meter Run

2008 - Outdoor

10,000 Meter Run

2008 - Indoor

3000 Meter Run

5000 Meter Run

2007 - Cc

6,000 Meter Run

2007 - Outdoor

5000 Meter Run

10,000 Meter Run

2007 - Indoor

3000 Meter Run

5000 Meter Run

2006 - Cc

6,000 Meter Run

2006 - Outdoor

3200 Meter Run

2005 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2005 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Cc

2 Mile Run

5000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Cc

2 Mile Run

5000 Meter Run

2003 - Outdoor

3200 Meter Run

2002 - Cc

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.