Virginia Milwee

Look who has run the all-time fastest 250 girls times at the Arkansas vs Oklahoma All...

Take a look at the fastest 500 girls times run in Hot Springs this week at the Arkans...

Milesplit Arkansas contributor Gavin Frick shares his final girls individual power ra...

Check out the top girls performances from this past week's cross country meets in Ark...

With the Arkansas State Cross Country Championships just days away take a look at the...

Take a look at the fastest 500 girls in Arkansas this season....

Check out the top girls performances from this past week's cross country meets in Ark...

Take a deep dive into the 2024 cross country season with Milesplit Arkansas contribut...

Take a look at the fastest girls times ever run at the Lake Hamilton Cross Country In...

With just over four weeks until the cross country state meet Gavin releases his midse...

Check out the top girls performances from this past week's cross country meets in Ark...

It's time to vote for your Arkansas Girls Runner of the Week!...

Take a look at the fastest girls times ever run at the Danny Westbrook Bryant Hornet ...

Take a look at where each girls team in the state sits three weeks into the season....

Check out the top 250 girls performances from this past week's cross country meets in...

With three weeks of the season complete, check out the top 500 Arkansas girls ranking...

Take a look at the fastest 500 girls times ever run at the Cyclone Invitational....

After a thrilling first week of action, it's time to vote for your Arkansas Girls Run...

Check out the top 100 girls performances from this past week's cross country meets in...

Virginia Milwee, Allie Steliga, and Amelia Byers finished 1-2-3 at the Bob Gravett In...

With the cross country season nearing, Gavin releases his preseason girls top 11 team...

In the first Frick'n Mailbag, Gavin answers questions from the Milesplit Southwest in...

With the cross country season nearing, Gavin releases his preseason girls top 21 rank...

Check out the fastest returning girls in Arkansas from last season in the 5,000m....

With the 2024 cross country season quickly approaching, now is the time to choose you...

Take a look at the athletes, teams, and storylines to watch for in Class 6A girls thi...

Take a look at the Top 50 returning girls from Class 6A entering the 2024 season....

Check out Arkansas's top 500 girls 5K cross country times since 2015....

Take a look at the fastest 500 girls times ever run at Oaklawn Park Infield - home of...

Here are the top 50 fastest returning junior girls from the 2023 Arkansas cross count...

Here are the top 250 cross country times of all time for freshman girls in the state ...

With two weeks until State Meet Week, take a look at the collective 6A Girls Team Scores

Taking a look at some of the biggest meets taking place in the Natural State in March

See which Arkansas girls have the top returning outdoor 3200m performances from last ...

Recapping an electric first day of the Arkansas Cross Country State Championship...

As the State Championships inch closer, Milesplit Arkansas contributor Gavin Frick ra...

Before the state meet, teams across the Natural State will clash against their confer...

As the State Championships near, Milesplit Arkansas contributor Gavin Frick ranks his...

Replacing Frick Files this week is the inaugural Arkansas Milesplit Recruiting Mailba...

The biggest regular season showdown in Arkansas happens in Hot Springs on Saturday...

As the Arkansas high school cross country season nears the postseason, the 6th Frick ...

See who the top sophomore girls are heading into this weekend's races....

Arkansas girls 5K rankings this season through the first week of October....

Here are the top Arkansas girls performers this year at 5,000m....

It's early in the season, but three weeks in, we have the girls 5,000m rankings....

We merged the results from this weekend and here are the top ranked Arkansas girls....

Runners from eight states are slated to race at the City Auto Memphis Twilight XC Cla...

Here are some of the top sophomore girls you need to keep an eye on this cross countr...

Arkansas Outdoor Track & Field End of Year Rankings - Freshman Girls Top 100...

Three weeks into the outdoor season, MileSplit gives you your first early season rank...

As outdoor approaches, these are your final rankings for the indoor season...

Arkansas Cross Country End of Year Rankings: Freshman Girls in the 5k...

Half way through the year lets look at the Top 500 Girls 5K Times In Arkansas This Se...