Virginia Milwee

Discover the top high school track & field athletes in Arkansas with the 2026 MileSpl...

Discover the top high school track & field athletes in Arkansas with the 2026 MileSpl...

Discover the top high school track & field athletes in Arkansas with the 2026 MileSpl...

Following the conclusion of the national meets, we present the top ranked Arkansas Up...

Following the conclusion of the national meets, we present the top ranked Arkansas Se...

Following the conclusion of the national meets, we present the top ranked Arkansas Gi...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Discover the top high school track & field athletes in Little Rock with the 2026 Mile...

Discover the top high school track & field athletes in Little Rock with the 2026 Mile...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Highlighting seasonal rankings for Girls 6A in advance of Thursday’s State Champion...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Highlighting the top Class of 2026 Girls performances for All Events in Arkansas duri...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Highlighting the top Girls performances in Arkansas for Outdoor Season competition du...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

The best of April: a statewide roundup of the top 2026 Girls track and field marks fr...

The best of April: a statewide roundup of the top Girls track and field marks from ou...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Highlighting the top Class of 2026 Girls performances for All Events in Arkansas duri...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Highlighting the top Girls performances in Arkansas for Outdoor Season competition du...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

A break down of the entries for Mondays 6A Central Conference Meet...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Highlighting the top Class of 2026 Girls performances for All Events in Arkansas duri...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Highlighting the top Girls performances in Arkansas for Outdoor Season competition du...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Highlighting the top Class of 2026 Girls performances for All Events in Arkansas duri...

A break down of the entries for Thursdays LRSD John Kelley Relays- FULL...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Highlighting the top Girls performances in Arkansas for Outdoor Season competition du...

Highlighting the Class of 2026 top Girls performances for All Events in Arkansas duri...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

A break down of the entries for Fridays Don Pierce Lakeside Relays...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Highlighting the top Class of 2026 Girls performers in Arkansas for the Distance Even...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Highlighting the top Girls performers in 6A for All Events during the 2026 Outdoor Se...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top Class of 2026 Girls 3200m performers across the country during the 20...

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Girls 3200m performers in Arkansas during the 2026 Outdoor Season....

Ranking the top Girls 1600m performers in Arkansas during the 2026 Outdoor Season....

Ranking the top Girls performances for All Events in Arkansas during the month of March.

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Girls 3200m performers in Arkansas during the 2026 Outdoor Season....

Ranking the top Girls 1600m performers in Arkansas during the 2026 Outdoor Season....

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Highlighting the top ranked senior Girls in Arkansas for All Events during the 2026 O...

Ranking the top Class of 2026 Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top Class of 2026 Girls 1600m performers in Arkansas during the 2026 Outd...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Ranking the top Girls athletes for All Events in the Little Rock Metro during the 202...

National Rankings: Top overall Girls 3200m athletes from across the country during th...

Ranking the top overall Girls 3200m athletes in Arkansas during the 2026 Outdoor Season.

Ranking the top overall Girls 1600m athletes in Arkansas during the 2026 Outdoor Season.

Combination Event Rankings: Arkansas’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2026 Girls distance event recruits throughout the country fo...

Ranking the top Class of 2026 Girls distance event recruits in Arkansas....

Ranking the top upperclassman Girls 3200m performers in Arkansas during the 2026 Outd...

Ranking the top upperclassman Girls 1600m performers in Arkansas during the 2026 Outd...

Highlighting the Class of 2026 top ranked Girls 3200m performers across the country f...

Highlighting the Class of 2026 top ranked Girls 1600m performers across the country f...

Ranking the top upperclassman Girls 3200m performers across the country during the 20...

Highlighting the top ranked Girls 3200m performers in Arkansas for the 2026 Outdoor S...

Arkansas Rankings: Highlighting the top Girls performers for All Events in 6A Central...

A break down of the entries for Tuesdays Bryant Hornet Relays...

Ranking the top Girls performances in Arkansas for All Events taking place over the p...

Ranking the top Girls performers in the Little Rock Metro for All Events during the 2...

Ranking the top Girls performers in All Events during the 2026 Outdoor Season....

Ranking the top Class of 2026 Girls Distance Recruits from across the country during ...

Ranking the top Class of 2026 Girls Distance Recruits from Arkansas during the 2026 O...

Ranking the top Girls 3200m performers across the country to this point in the 2026 O...

Ranking the top overall Girls 3200m performers in Arkansas to this point in the 2026 ...

A break down of the entries for Thursdays SR Wildcat Relays (full)...

A break down of the entries for Fridays Y Timing HS Running Festival - Meet is Full...

Ranking the top returning Girls athletes in the Little Rock Metro area for the 2026 O...

Ranking the top returning Girls performers state-wide for the 1600m event....

A look at the returning athletes positioned to shape this year’s outdoor season....

A statewide roundup of the best girls 6A Central performers ahead of the 2026 Outdoor...

Check out the top rankings in the 1600 Meter Run for AR....

Check out the top rankings in the 1600 Meter Run for AR....

Discover the top high school cross-country runners in Arkansas with the 2025 MileSpli...

Discover the top high school cross-country runners in Arkansas with the 2025 MileSpli...

Discover the top high school cross-country runners in Arkansas with the 2025 MileSpli...

See who posted the fastest girls 5K times across four races at the New Balance Runnin...

Discover the top high school cross-country runners in Little Rock with the 2025 MileS...

Check out which senior girls improved the most in the 5K from last season....

If you want a look at who the top girls in the South Region are, get your look here w...

Check out the Fastest Senior Girls 5K Times From the Arkansas State XC Championships.

Check out the Fastest Girls 5K Times From the Arkansas State XC Championships....

See who posted the fastest 5K times at the Arkansas XC State Championships in Hot Spr...

Here are the favorites heading into the 2025 AAA 6A Girls Cross Country Championship ...

A break down of the entries for Thursdays Arkansas State Cross Country Championships...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Check out the fastest 5K times for Arkansas girls from October 27th to Nov. 2nd....

Check out the Fastest Girls 5K Times In Arkansas 6A Central This Season...

A break down of the entries for Tuesdays 6A Central/5A East/4A-3 Conference Champions...

Check out the Most Impressive Girls 5K Times In Little Rock So Far This Season: Oct. 20.

Check Out The Top Ranked Girls XC Teams In Arkansas So Far This Season...

Ranking the top performances state-wide during cross country competition taking place...

A break down of the entries for Saturdays Lake Hamilton Cross Country Invitational...

Check out the Most Improved Girls 5K Times In Arkansas This Past Week: Sept. 29 - Oct...

Check out the Fastest Girls 5K Times In Arkansas (Sept. 29 - Oct. 5)....

Check out the Fastest Girls 5K Times In Arkansas 6A This Season....

Check out how much some of the country's fastest boys 5K runners have improved since ...

Check out Arkansas' top 100 fastest female athletes to date!...

Check out the Fastest Girls 5K Times In Arkansas In September....

Check out the Most Impressive Senior Girls 5K Times In Arkansas So Far This Season....

Check out the top high school girls 5k times this past week!...

Check out the Top Girls 5K Times In Arkansas From This Past Week: Sept. 8-14...

Check out the Most Impressive Girls 5K Times In Arkansas So Far This Season: Sept. 14...

Har-Ber's Hattie Ray Beshears ran the 18th fastest time in the first two weeks of the...

Episcopal Collegiate's Ella Gary finished 2nd at the 2021 State Championships, clocki...

Check out the fastest 200 returning girls in Class 6A this season....

Cabot's Cady Masters ran a 19:06.77 at the Arkansas State Championships last fall and...

Vilonia's Emma Fowlkes ran an 18:14.16 at the Wampus Cat Invitational last fall, the ...

Clinton's Maddie Cabana ran 17:40.80 at the 2022 Chile Pepper Festival, running the 7...

The head coach of the Catholic boys and Mount St. Mary's Academy girls cross country ...

Russellville's Paxtin Lawlis has dropped over a minute from her fastest 5K time in ea...

Discover the top high school track & field athletes in Arkansas with the 2025 MileSpl...

Discover the top high school track and field athletes in Arkansas with the 2025 MileS...

Discover the top high school track & field athletes in Arkansas with the 2025 MileSpl...

Discover the top high school track & field athletes in Little Rock with the 2025 Mile...

Discover the top high school track & field athletes in Little Rock with the 2025 Mile...

Top 250 AR Girls Outdoor Returners in the 1600m - May 24....

View the top 100 Little Rock area performing Girls for the 2025 track and field seaso...

Check out the Top 100 AR girls in every event from the class of 2026!...

Check out the Top 100 AR Girls in every event from Last Month!...

Ranking the top 100 Arkansas athletes throughout the 2025 outdoor track and field sea...

Check out the top 100 Arkansas girls in the class of 2026!...

Check out the Top 100 Little Rock Metro AR Girls This Season - Every Event Ranked (Ap...

Look who has run the all-time fastest 250 girls times at the Arkansas vs Oklahoma All...

Take a look at the fastest 500 girls times run in Hot Springs this week at the Arkans...

Milesplit Arkansas contributor Gavin Frick shares his final girls individual power ra...

Check out the top girls performances from this past week's cross country meets in Ark...

With the Arkansas State Cross Country Championships just days away take a look at the...

Take a look at the fastest 500 girls in Arkansas this season....

Check out the top girls performances from this past week's cross country meets in Ark...

Take a deep dive into the 2024 cross country season with Milesplit Arkansas contribut...

Take a look at the fastest girls times ever run at the Lake Hamilton Cross Country In...

With just over four weeks until the cross country state meet Gavin releases his midse...

Check out the top girls performances from this past week's cross country meets in Ark...

It's time to vote for your Arkansas Girls Runner of the Week!...

Take a look at the fastest girls times ever run at the Danny Westbrook Bryant Hornet ...

Take a look at where each girls team in the state sits three weeks into the season....

Check out the top 250 girls performances from this past week's cross country meets in...

With three weeks of the season complete, check out the top 500 Arkansas girls ranking...

Take a look at the fastest 500 girls times ever run at the Cyclone Invitational....

After a thrilling first week of action, it's time to vote for your Arkansas Girls Run...

Check out the top 100 girls performances from this past week's cross country meets in...

Virginia Milwee, Allie Steliga, and Amelia Byers finished 1-2-3 at the Bob Gravett In...

With the cross country season nearing, Gavin releases his preseason girls top 11 team...

In the first Frick'n Mailbag, Gavin answers questions from the Milesplit Southwest in...

With the cross country season nearing, Gavin releases his preseason girls top 21 rank...

Check out the fastest returning girls in Arkansas from last season in the 5,000m....

With the 2024 cross country season quickly approaching, now is the time to choose you...

Take a look at the athletes, teams, and storylines to watch for in Class 6A girls thi...

Take a look at the Top 50 returning girls from Class 6A entering the 2024 season....

Check out Arkansas's top 500 girls 5K cross country times since 2015....

Take a look at the fastest 500 girls times ever run at Oaklawn Park Infield - home of...

Here are the top 50 fastest returning junior girls from the 2023 Arkansas cross count...

Here are the top 250 cross country times of all time for freshman girls in the state ...

With two weeks until State Meet Week, take a look at the collective 6A Girls Team Scores

Taking a look at some of the biggest meets taking place in the Natural State in March

See which Arkansas girls have the top returning outdoor 3200m performances from last ...

Recapping an electric first day of the Arkansas Cross Country State Championship...

As the State Championships inch closer, Milesplit Arkansas contributor Gavin Frick ra...

Before the state meet, teams across the Natural State will clash against their confer...

As the State Championships near, Milesplit Arkansas contributor Gavin Frick ranks his...

Replacing Frick Files this week is the inaugural Arkansas Milesplit Recruiting Mailba...

The biggest regular season showdown in Arkansas happens in Hot Springs on Saturday...

As the Arkansas high school cross country season nears the postseason, the 6th Frick ...

See who the top sophomore girls are heading into this weekend's races....

Arkansas girls 5K rankings this season through the first week of October....

Here are the top Arkansas girls performers this year at 5,000m....

It's early in the season, but three weeks in, we have the girls 5,000m rankings....

We merged the results from this weekend and here are the top ranked Arkansas girls....

Runners from eight states are slated to race at the City Auto Memphis Twilight XC Cla...

Here are some of the top sophomore girls you need to keep an eye on this cross countr...

Arkansas Outdoor Track & Field End of Year Rankings - Freshman Girls Top 100...

Three weeks into the outdoor season, MileSplit gives you your first early season rank...

As outdoor approaches, these are your final rankings for the indoor season...

Arkansas Cross Country End of Year Rankings: Freshman Girls in the 5k...

Half way through the year lets look at the Top 500 Girls 5K Times In Arkansas This Se...